6.Jan – { Paleo Challenge }

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My buddy Mike challenged me to try this  Paleo diet for 30 days…so I’m about to start this venture and see where it takes me – hopefully it will assist (along with a good physical training regiment) with destroying the saturn ring around my mid-section.  The graphic above gives you the likeness of the diet but not the fullness – to learn more about this ‘way of life’ eating – visit www.nomnompaleo.com – >>>>>

unfortunately you will have to suffer through update pix from the sexy man himself…

have a nice evening –

– *kenneth